Curcuma Longa for Your Pain

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPS7A11f1kx9M9whzFKt6VYHk4MWF13VExPVeDiEXCdeJl5rxZCsxmae6-HkZKqUUlKRzvTj3MNYTC3_j_CIDjdQ3XkBRVcJuFm6Mbte3W6uFH85HzOV_weR5cw6DB3IfVHac3ZEFxDw/s1600/19-curcuma-longa-amw.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPS7A11f1kx9M9whzFKt6VYHk4MWF13VExPVeDiEXCdeJl5rxZCsxmae6-HkZKqUUlKRzvTj3MNYTC3_j_CIDjdQ3XkBRVcJuFm6Mbte3W6uFH85HzOV_weR5cw6DB3IfVHac3ZEFxDw/s1600/19-curcuma-longa-amw.jpg" /></a></div> <b>amw </b>- Turmeric may be the amazing gold-lemon spice's source that provides several curries ballpark mustard its vibrant orange color and their peppery musky taste. It originates from the stately, big-leafed perennial's rhizome that is one of the same household as cinnamon. Turmeric, Curcuma's name, originates from korkum, a term utilized in historic Rome to imply ” which is really a significantly more costly, “saffron flavored tart. Turmeric is described the earliest holy texts of Hinduism, within the Vedas, as cleaning and being related to love. Orthodox Hindu women and bridegrooms be a part of a service named haldi—the Hindi word which fingers and their encounters are covered with paste before they consider their vows right now. Like a therapeutic plant, turmeric has its origins deeply within many Southeast Asian civilizations, and the medical customs of Asia, China. In American natural medication, it's lately acquired recognition like a secure although powerful anti inflammatory therapy to get a sponsor of digestive illnesses along with other problems.<br /> <br /> <h3> Therapeutic Uses</h3> <i>Inflammatory bowel disease</i><br /> <i>Rheumatoid arthritis symptoms (pain)</i><br /> <br /> This historic tart is among the most strongly investigated herbs available on the market. Curiously, reports in pets recommend safety may be offered by turmeric from Alzheimer’s illness. Researchers have found that several highly-active, curcumin, orange-colored substances in turmeric, prevents plaque within the brain's deposition. Harmful protein fragments referred to as beta-amyloid plaques develop within individuals with Alzheimer’s' minds and result in memory loss. Reports in people are underway to verify this finding that is initial.<br /> <br /> Turmeric seemingly have an unique appreciation for lowering irritation within the intestinal system, especially in the torso. Curcumin has been proven to become good for minimizing signs in-patients with ulcerative colitis and Crohn’s illness. These problems are jointly known as inflammatory bowel disease. In reports, individuals offered g daily of curcumin to amounts of just one to reports experienced systemic infection and less signs.<br /> <br /> Curcumin may drive back colon cancer. A little pilot research in-patients with familial adenomatous polyposis (FAP) disorder—characterized from the improvement of countless benign cancers within the colon, ultimately resulting in colorectal cancer—garnered excellent results. A mix of 20 mg of quercetin taken orally three times each day and 480 mg of curcumin decreased dimension and the amount of cancers in-patients by approximately 60 percent over a-6-month time. A research that is bigger is underway at Johns Hopkins University.<br /> <br /> Scientists all over the world are displaying a significant curiosity about turmeric.<br /> <br /> <br /> <h3> How To Use</h3> Tea: Put 2 cups boiling water more than 1 tsp high and turmeric for 10 minutes. Pressure. Include / and darling if preferred or orange.<br /> <br /> Pills: two to three h turmeric daily offers 60 to 100-mg curcumin, the everyday quantity usually eaten within the diet in India.<br /> <br /> Standard extract: to reproduce the degrees of curcumin utilized in the clinical tests on turmeric, buy an extract that ensures a particular degree of curcumin (occasionally created as curcuminoid about the tag). Many reports utilized turmeric components supplying one to two h daily of curcumin, drawn in two to three doses.<br /> Precautions<br /> <br /> Eating turmeric is hardly dangerous. Researchers show that getting curcumin at amounts as high as 12 h daily can also be perfectly accepted, although there's small cause to consider that much. When getting large levels of turmeric curcumin many <br /> <br /> <i>Source: Rebecca L. Johnson </i><br /> <i><br /></i> <i>Advertising - Read Also :</i><br /> <i>- <a href="http://sekertarisku.com/mantan-pacar-bagaimana-cara-mendapatkannya-kembali/">Mantan Pacar, Bagaimana Cara Mendapatkannya Kembali?</a></i><br /> <i>- <a href="http://www.dongenganakdunia.com/2016/08/alasan-mengapa-kepiting-memiliki-cangkang-part-2-dongeng-afganistan.html">Alasan Mengapa Kepiting Memiliki Cangkang Part 2 - Dongeng Afghanistan</a></i>

Curcuma Longa for Your Pain

amw - Turmeric may be the amazing gold-lemon spice's source that provides several curries ballpark mustard its vibrant orange color an...

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Rosemary - Topical Antioxidant and Many Benefits

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH01W3juan-GGIodeMMXfHY9rQTNxFLGFxF2PabWDepP4LrOBS3vW07DJZ437nWkm3cvFOjos8Xvi2zMi8wIlPGqp8FjLpTnwiSM4MLd0q4ClMscSPpoelM9zpZVYa1Xsn3TRMWVIf-HY/s1600/17-rosemary-articlemostwanted.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH01W3juan-GGIodeMMXfHY9rQTNxFLGFxF2PabWDepP4LrOBS3vW07DJZ437nWkm3cvFOjos8Xvi2zMi8wIlPGqp8FjLpTnwiSM4MLd0q4ClMscSPpoelM9zpZVYa1Xsn3TRMWVIf-HY/s1600/17-rosemary-articlemostwanted.jpg" /></a></div> <h1 class="chapter" id="c25"> <span class="medium"><i>Rosmarinus officinalis</i></span></h1> <div class="nonindent"> <span class="dropcaps">N</span>ative to sunny Mediterranean shores, rosemary is an evergreen member of the mint family. Its genus name, <i>Rosmarinus</i>, means “dew of the sea” in Latin, a reference to the plant’s coastal habitat and delicate, pale blue, droplet-size flowers. Rosemary’s piney aroma and bittersweet flavor work well in both sweet and savory foods, and it has been a staple in herb and kitchen gardens for many centuries. The herb also has a long history of use as a fragrance in soaps, lotions, and cosmetics. Since ancient times, rosemary has been a symbol of love, loyalty, and remembrance, often included in rituals and ceremonies associated with both marriage and death. Sprigs of the herb were entwined into bridal wreaths or tucked in to bridal bouquets. In some European countries, it is still customary for mourners to carry rosemary in funeral processions and to cast the herb into the grave during the burial.<br /> </div> <h2 class="section" id="c25-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Topical antioxidant</i></div> <div class="nonindent"> <i>Antibacterial</i></div> <div class="nonindent"> <i>Muscle and joint pain</i></div> <div class="nonindent"> <i>Bronchitis</i></div> <div class="nonindent"> <i>Circulation</i></div> <div class="nonindent"> <i>Memory/cognition</i></div> <div class="extract"> One of those herbs that the nose knows, rosemary leaf produces extracts that are common ingredients in many hair and skin care products. They can combat dandruff and greasy hair and promote general hair health. Their most convincing use, however, is as an antiseptic and antioxidant. Preliminary research indicates that rosemary extracts can kill bacteria, fight skin inflammation relevant to many skin conditions, and even inhibit cancer in laboratory animals. They may also block the detrimental effect of sunlight on skin cells.</div> <div class="indent"> Applied topically, rosemary packs an antioxidant punch. One potential application is its topical use in antiaging skin care products.</div> <div class="indent"> To make the essential oil, rosemary leaves are distilled to yield a fragrant, concentrated oil containing compounds responsible for rosemary’s medicinal effects. Rosemary essential oil is antimicrobial. One test-tube study found that rosemary essential oil had a synergistic action with the antibiotic ciprofloxacin against a bacterium that can cause pneumonia.</div> <div class="indent"> Ingested or inhaled, rosemary oil has been used for other conditions, such as muscle and joint pain, indigestion, bronchitis, and sinusitis, or to improve circulation. There is also some data supporting the use of rosemary aromatherapy for memory and mental function. When 40 people underwent rosemary aromatherapy for 3 minutes, changes in their brain tests indicated increased alertness, reduced anxiety, and improved ability to do mathematics.</div> <h2 class="section" id="c25-s02"> <b>How to Use</b></h2> <div class="nonindent"> <i>Essential oil:</i> The essential oil is used in aromatherapy to enhance mental focus. To apply the oil topically, mix 10 drops in 1 ounce of carrier oil (olive, jojoba, almond, apricot).</div> <div class="nonindent"> <i>Cream/ointment/salve:</i> Topical products use various concentrations of rosemary’s essential oil for skin conditions, such as minor bacterial or fungal infections. Apply daily to skin, joints, or muscles, as per manufacturer’s directions.</div> <div class="nonindent"> <i>Tea:</i> Add 1 to 2 teaspoons dried rosemary leaves to 1 cup hot water.</div> <div class="nonindent"> Cover for 10 minutes. Strain. Drink 1 to 3 cups a day.</div> <div class="nonindent"> <i>Capsules:</i> Generally, 500 to 1,000 mg, once or twice daily; follow product instructions.</div> <h2 class="section" id="c25-s03"> <b>Precautions</b></h2> <div class="nonindent"> Rosemary extracts with concentrated essential oils can cause a rash with sun exposure. If that happens, discontinue use. Using rosemary as a seasoning during pregnancy is fine, but medicinal doses are not recommended.</div>

Rosemary - Topical Antioxidant and Many Benefits

Rosmarinus officinalis N ative to sunny Mediterranean shores, rosemary is an evergreen member of the mint family. Its genus name, Rosma...

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