Article Most Wanted: Mouth ulcers

One of Chamomile Benefit - Digestive aid

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<span class="dropcaps">Not many people knew the<a href="http://www.articlemostwanted.com/2013/05/one-of-chamomile-benefit-digestive-aid.html"> <b>benefit of Chamomile</b></a> since you will easy to find it anywhere all over the world.  </span></div>
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<span class="dropcaps">A</span>fter a rain, or when
 lightly bruised, chamomile’s lacy green leaves and small, daisy-like 
flowers give off the distinct scent of apple. That may explain the 
Spanish name for this herb, <i>manzanilla</i>, which means “little 
apple,” as well as the medieval habit of strewing chamomile stems and 
flowers across the floors to freshen the air indoors. Two very closely 
related species of chamomile have earned a time-honored place in herbal 
medicine. German chamomile <i>(Matricaria recutita)</i> has effects similar to those of Roman or English chamomile <i>(Chamaemelum nobile)</i>
 but a less pronounced aroma. Both varieties of this herb have been 
prized for many centuries—especially brewed as a pleasant-tasting tea—as
 a remedy for nervous tension, muscle cramps, skin conditions, and 
digestive upsets in babies, children, and adults. Chamomile is perhaps 
the most commonly used European herb in herbal medicine today.</div>
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<b>Therapeutic Uses</b></h2>
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<i>Digestive aid</i></div>
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<i>Colic</i></div>
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<i>Mouth ulcers</i></div>
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<i>Eczema</i></div>
A treasured herbal medicine, chamomile has soothed 
digestive systems and calmed people of all ages for centuries. But not 
until the 1970s were scientists able to document and verify chamomile’s 
healing and protective effects on the gastrointestinal mucosa (lining). 
Germany’s health authorities recognize the effectiveness of chamomile 
for relieving digestive spasms and inflammation when taken
 internally. Chamomile eases bloating and indigestion when taken after 
meals and can soothe occasional heartburn. Many herbalists consider 
chamomile the premier children’s herb for easing upset tummies and 
calming frayed nerves after an exhausting day. Remember Peter Rabbit? 
His mother gives him a dose of chamomile tea (“One tablespoonful to be 
taken at bed-time.”) after his escapade sampling all the vegetables in 
Mr. McGregor’s garden leaves him with a tummy that needs soothing. A 
study of colicky babies found that chamomile, in combination with other 
herbs, was highly effective in reducing crying times when the colicky 
babies were compared with those in the control group.
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Chamomile is also popular for alleviating inflammation
 of the mouth and skin. In a study of patients with chronic mouth 
ulcers, a remarkable 82 percent rated chamomile extract as excellent for
 relieving pain. Compounds in chamomile have been shown to enhance skin 
healing and to help prevent infection.</div>
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Applied topically, a proprietary chamomile cream was 
shown to be as effective as low-dose, over-the-counter hydrocortisone 
cream for relieving eczema. Chamomile is also found in creams designed 
to soothe and heal diaper rash, skin irritations, and minor wounds. 
Germany’s health commission also recognizes the effectiveness of using 
chamomile externally for inflammation of the skin and mucous membranes, 
including those of the mouth and gums.</div>
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<b>How to Use</b></h2>
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<i>Tea:</i> Pour 1 cup boiling water over 1 
teaspoon of herb. Steep for 5 to 7 minutes. The longer it steeps, the 
more powerful its calming effects.</div>
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<i>Capsules:</i> 500 to 1,000 mg dried chamomile flowers taken 2 to 3 times per day.</div>
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<i>Tincture:</i> 3 to 5 ml taken 2 to 3 times per day.</div>
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<i>Topical:</i> Creams are available. Use as directed.</div>
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<b>Precautions</b></h2>
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Chamomile is very safe. In rare cases, allergic reactions occur, especially in those with severe ragweed allergies.</div>
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So folks, those are the <b><a href="http://www.articlemostwanted.com/2013/05/one-of-chamomile-benefit-digestive-aid.html">benefits of chamomile</a></b>, who know from now on you can use it for your daily needs :). </div>