Thyme for Coughs, Colds and flu

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUJdRyWXXT-tN-v-J3lyuF4-hGV8TxbCjhSUBYvLtVbmNxnUNmWqYeO8Rxgttu3qclWejkaSg_DPYOljJDnvr8EeAR1bnliDnC3Yck_ob7sjERQrKSSt045B5mbrsc3gDhEkDJ3-MEaBY/s1600/3-Thymus+vulgaris.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUJdRyWXXT-tN-v-J3lyuF4-hGV8TxbCjhSUBYvLtVbmNxnUNmWqYeO8Rxgttu3qclWejkaSg_DPYOljJDnvr8EeAR1bnliDnC3Yck_ob7sjERQrKSSt045B5mbrsc3gDhEkDJ3-MEaBY/s320/3-Thymus+vulgaris.jpg" width="320" /></a></div> <b>articlemostwanted </b>- Typical thyme (Thymus vulgaris) is an unusual herb. Its diminutive leaves give off an invigorating fragrance and impart an agreeable depth of taste to practically any dish consisting of meat. Thyme is traditionally bundled together with parsley and bay leaf to form the French bouquet garni and dropped into soups, stews, and other tasty dishes while they simmer. Tiny thyme leaves also consist of an unstable oil with amazing antiseptic homes. The ancient Etruscans and Egyptians used thyme oil for embalming their dead. Lots of early cultures associated thyme with death, and the minute, light purple flowers were believed to provide a resting location for the souls of those who had passed away. The ancient Greeks burned thyme as part of funeral rites, as incense in temples, and as a fumigant to chase insects from homes. But they likewise thought that the herb had the power to instill nerve. Thyme's genus name might be derived from the Greek word for either "courage" or "to fumigate." The connect to courage, however, followed thyme to England when the Romans introduced it there. Throughout the Middle Ages, girls of the court provided their brave knights with scarves embroidered with a sprig of thyme.<br /> <br /> <h3> Restorative Uses</h3> <br /> <ul> <li>Coughs</li> <li>Colds and flu</li> </ul> <span style="background-color: #cccccc;"><a href="http://forticeoffice.com/services/" rel="nofollow">virtual office di jakarta</a> .adv</span> - Thyme is one of numerous fragrant herbs that function as spices and medications. The fragrant compounds, likewise called important or unpredictable oils, are the vital parts of thyme leaves and flowers. The unstable oils in thyme help to eliminate coughs, most likely in 2 various ways. Thyme is antispasmodic and an expectorant, implying that it not just soothes coughs however likewise assists clear bronchial mucus. It is likewise antibacterial and antiviral.<br /> <br /> Several unstable oils in thyme, consisting of thymol and carvacrol, represent its fragrance. Much of the research on carvacrol originates from research studies of oregano oil, which is also abundant in carvacrol. Carvacrol and thymol are likewise the oils that represent thyme's expectorant impacts and for its restraint of bacteria, viruses, and fungi. Lots of bacteria and viruses shown in laboratory tests to be inhibited by thyme oil are the same ones that cause upper respiratory infections or colds-- possible assistance for its enduring standard use.<br /> <br /> Few scientific trials have actually analyzed the use of thyme for coughs or respiratory infections. One study utilized a product integrating thyme with evening primrose oil in individuals dealing with bronchitis; the group taking the thyme item revealed less coughing than those taking a placebo pill. Nevertheless, this research study, which did not separate out the impacts of thyme by itself or test it on other types of infections or coughs, does not offer conclusive results.<br /> <br /> <h3> How to Use Thyme </h3> Tea: Steep 1 to 2 teaspoons fresh or dried thyme leaves and flowers in 1 cup warm water and drink 3 times daily.<br /> <br /> Capsules/syrup: Thyme extracts are readily available as pills and syrups in a range of dosages and strengths. These items typically integrate thyme with other herbs believed useful for breathing conditions; specific usage depends on each item.<br /> <br /> <h3> Safety measures</h3> Thyme is safe, especially when consumed as an infusion-- made by steeping thyme in hot water. Indigestion are rare. Intake of thyme vital oil-- as with any important oil-- need to be avoided in high doses or over long periods of time.

Thyme for Coughs, Colds and flu

articlemostwanted - Typical thyme (Thymus vulgaris) is an unusual herb. Its diminutive leaves give off an invigorating fragrance and impar...

Read more »

Garlic for Diarrhea, Heart health, Coughs and colds

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoaZRza3jvlmRA-KlWcl1JxO1yH8R_w6NOoO-i3EDTZJpUWd105kkgEb59oxhp7X-xlxTWM3QdALq487e8nDUMX7Js-KvVxh4DptkUsmORYGzSAghYWrmbB6zv1Yn31pynSklwN7bYh8s/s1600/garlic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoaZRza3jvlmRA-KlWcl1JxO1yH8R_w6NOoO-i3EDTZJpUWd105kkgEb59oxhp7X-xlxTWM3QdALq487e8nDUMX7Js-KvVxh4DptkUsmORYGzSAghYWrmbB6zv1Yn31pynSklwN7bYh8s/s320/garlic.jpg" width="320" /></a></div> <div class="nonindent"> <span class="dropcaps">G</span>arlic’s slender green leaves, bulbous white roots, and pungent flavor and aroma mark it as a member of the genus <i>Allium</i>, which also includes onions, leeks, and chives. Prized as a vegetable, a condiment, and a medicine, garlic has been part of human culture since ancient times in both the East and the West. First cultivated perhaps more than 7,000 years ago, this herb was long thought to impart strength and stamina. The legions of slaves who built Egypt’s great pyramids were given garlic and onions as part of their daily diet. The original Olympic athletes in Greece ate garlic before competitions, possibly making it one of the earliest performance-enhancing substances. Widely used in spells and charms, garlic was believed to protect against all forms of evil, including witches and, more famously, vampires. Medicinally, garlic has long been revered for its powers, particularly in treating infections.</div> <h2 class="section" id="c13-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Diarrhea</i></div> <div class="nonindent"> <i>Coughs and colds</i></div> <div class="nonindent"> <i>Heart health</i></div> <div class="extract"> Garlic is a key ingredient in many ethnic cuisines and has a cherished history in herbal medicine. It also has a stunning reputation for fighting off infections, especially in the gut and lungs. With the growing problem of antibiotic resistance (which occurs when bacteria and parasites are no longer vulnerable to antibiotics), garlic could be critical.</div> <div class="indent"> Louis Pasteur first documented garlic’s antibacterial activity in 1858. Albert Schweitzer relied on garlic to treat amoebic dysentery for years in Africa. Modern research has confirmed that garlic can kill a number of diarrhea-causing organisms, including <i>Salmonella, Escherichia coli, Entamoeba histolytica</i>, and <i>Giardia lamblia</i>. Fresh garlic also impairs many organisms that cause colds and pneumonia. In fact, a preliminary study indicated that taking a garlic supplement helped prevent the common cold.</div> Garlic not only helps fight infection but also may reduce the risk of some cancers. In 2002, the <i>Journal of the National Cancer Institute</i> reported results of a population-based study showing reduced risk of prostate cancer for men with a high dietary intake of garlic and scallions.<br /> <br /> Garlic also protects the gastrointestinal tract. In seven studies evaluating garlic consumption, those who ate the most raw and cooked garlic had the lowest risk of colorectal cancer. Multiple studies have found that aged garlic extracts prevent or reduce gastrointestinal toxicity resulting from methotrexate, a drug often prescribed for autoimmune conditions. <br /> <div class="indent"> There are also good reasons to include garlic in a heart-healthy diet. It helps lower cholesterol and blood pressure, though its effects are mild. Garlic also makes platelets a little less sticky, thus reducing the risk of clots.</div> <h2 class="section" id="c13-s02"> <b>How to Use</b></h2> <div class="nonindent"> Cooking deactivates some of garlic’s activity, so one of the easiest ways to take garlic is simply to eat it! Raw garlic is probably the optimal form. Crush a couple cloves and put in olive oil, add a dash of lemon, and toss over a salad.</div> <div class="nonindent"> <i>Capsules:</i> If buying garlic in capsule form, look for products standardized to allicin, a key ingredient. Research suggests garlic products providing 4 to 8 mg allicin daily are optimal.</div> <h2 class="section" id="c13-s03"> <b>Precautions</b></h2> <div class="nonindent"> Garlic is safe and well tolerated in the regular diet. There is a small risk that eating larger quantities of raw garlic (more than 4 cloves per day) can affect platelets’ ability to form a clot, so it makes sense to reduce consumption 10 days before surgery and not to exceed this amount if taking anticoagulant medications. Garlic can also interfere with medications used to treat HIV infection.</div> <br /> <br />

Garlic for Diarrhea, Heart health, Coughs and colds

G arlic’s slender green leaves, bulbous white roots, and pungent flavor and aroma mark it as a member of the genus Allium , which also i...

Read more »

Licorice for Sore Throat, Cough, Heartburn and Gastritis

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqW9d5ZGjWfKGMs6am3nVJDMNNFGhFJtv9OMqyZNiKP9HhnRxE3d86BURcZTQZZP4fZ09PoQZXSBtJYCszCbn4GIov_AQkbjcmBw4DA88EMmA6K_c7BGAZremI0rZfYtjVsUV27SDiOLU/s1600/7-Glycyrrhiza+glabra-articlemostwanted.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqW9d5ZGjWfKGMs6am3nVJDMNNFGhFJtv9OMqyZNiKP9HhnRxE3d86BURcZTQZZP4fZ09PoQZXSBtJYCszCbn4GIov_AQkbjcmBw4DA88EMmA6K_c7BGAZremI0rZfYtjVsUV27SDiOLU/s1600/7-Glycyrrhiza+glabra-articlemostwanted.jpg" /></a></div> <h1 class="chapter" id="c20"> <span class="medium"><i>Glycyrrhiza glabra</i></span></h1> <div class="nonindent"> <span class="dropcaps">N</span>o one knows who first discovered that the tangled, fleshy rhizomes of licorice possess an intense sweetness. But evidence of licorice’s use is widespread in ancient cultures. Archaeologists found bundles of licorice root sealed inside the 3,000-year-old tomb of Tutankhamen, presumably so that in his afterlife the Egyptian king could brew <i>mai sus</i>, a sweet drink still enjoyed in Egypt today. The species known to both the ancient Egyptians and the ancient Greeks was <i>Glycyrrhiza glabra</i>, commonly called European licorice. The genus name comes from Greek words meaning “sweet root.” But there was more to licorice’s appeal than its sweetness. Licorice root was also prized medicinally, primarily as a remedy for digestive and respiratory ailments.</div> <h2 class="section" id="c20-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Sore throat</i></div> <div class="nonindent"> <i>Cough</i></div> <div class="nonindent"> <i>Heartburn</i></div> <div class="nonindent"> <i>Gastritis</i></div> <div class="extract"> This plant, better known as a candy and candy flavoring, also has some medicinal properties. Thanks to its demulcent, or tissue-coating, properties, licorice root can coat sore throats and soothe coughs, heartburn, and gastritis. It is possible that the thick mucilage from licorice provides the coating, or alternatively the body may build up secretions in response to compounds in licorice. Scientists have conducted a few research trials looking at combination products in the treatment of indigestion and asthma and the topical treatment of canker sores. A group of compounds in licorice, the triterpene saponins, are responsible for the herb’s sweetness and possibly also for its antiviral effects and its success in healing stomach ulcers.</div> <h2 class="section" id="c20-s02"> <b>How to Use</b></h2> <div class="nonindent"> <i>Lozenge:</i> For sore throat, a licorice lozenge used every few hours for several days allows the coating properties of licorice to soothe inflamed tonsils and throats.</div> <div class="nonindent"> <i>Tea:</i> To soothe a nagging cough, especially one due to an upper respiratory infection causing nasal drip, try a decoction of licorice. Add 1 to 2 teaspoons chopped licorice root to 2 cups boiling water. Boil for 10 minutes. Strain, cool, and drink ½ cup 3 to 4 times a day for up to 1 week.</div> <div class="nonindent"> <i>Tablets:</i> Heartburn, gastritis, or related conditions requiring licorice treatment for more than a week respond well to deglycyrrhizinated licorice, or DGL, tablets, generally 1 to 2 380-mg tablets before meals and at bedtime.</div> <h2 class="section" id="c20-s03"> <b>Precautions</b></h2> <div class="nonindent"> If taken for extended periods, a licorice compound called glycyrrhizin can deplete the body’s potassium and raise blood pressure. Generally, licorice is safe if taken for less than a week at the doses listed above. For those with gastritis or heartburn needing extended treatment, concerns about potassium and blood pressure can be avoided by taking a DGL product. People taking blood thinners or blood pressure medicines, people with high blood pressure, and people with kidney or heart troubles should be cautious with any amount of licorice. Licorice is not recommended during pregnancy or lactation.<br /> <br /> <i>Advertising - Read More :</i><br /> <i>- Flat Shoe</i><br /> <i>- <a href="http://www.dongenganakdunia.com/2016/08/anjing-dan-masakan-dongeng-yunani.html">Anjing dan Masakan - Dongeng Yunani</a></i></div>

Licorice for Sore Throat, Cough, Heartburn and Gastritis

Glycyrrhiza glabra N o one knows who first discovered that the tangled, fleshy rhizomes of licorice possess an intense sweetness. But...

Read more »