Garlic Benefits - Diarrhea, Heart Health, Coughs and Colds

<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XUTJ4VfJq4o520tT1XIkJnSi_v9t62u8ixf2SB8xzH0LsTkozvY2MQGQ_sBHfFrsCE77DO2BPi8a7IaixTADWzHGay7KVsIQq4-6eM0a9MmN4hX6D8MEdeBVp93WGgpwNn3nqAg6dy0/s1600/14-garlic-benefits.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XUTJ4VfJq4o520tT1XIkJnSi_v9t62u8ixf2SB8xzH0LsTkozvY2MQGQ_sBHfFrsCE77DO2BPi8a7IaixTADWzHGay7KVsIQq4-6eM0a9MmN4hX6D8MEdeBVp93WGgpwNn3nqAg6dy0/s1600/14-garlic-benefits.jpg" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Courtesy of wikipedia</td></tr> </tbody></table> <b>articlemostwanted </b>- Garlic's slim green leaves, bulbous white roots, and pungent flavor and scent mark it as a member of the genus Allium, which also includes onions, leeks, and chives. Valued as a vegetable, a dressing, and a medicine, garlic has been part of human culture because ancient times in both the East and the West. First cultivated possibly more than 7,000 years ago, this herb was long thought to impart stamina and endurance. The legions of servants who built Egypt's fantastic pyramids were given garlic and onions as part of their everyday diet. The original Olympic professional athletes in Greece ate garlic prior to competitions, perhaps making it among the earliest performance-enhancing compounds. Widely used in spells and charms, <b>garlic benefits</b> was believed to safeguard against all forms of evil, consisting of witches and, more famously, vampires. Medicinally, <b>garlic benefits</b> has actually long been revered for its powers, particularly in dealing with infections.<br /> <br /> <h3> Therapeutic Uses</h3> <i>Diarrhea<br />Coughs and colds<br />Heart health</i><br /> <br /> <span style="background-color: #cccccc;"><a href="http://robust-chemical.com/lemari-asam-fume-hood-based-on-wooden-structure/" rel="nofollow">lemari asam harga</a> .adv</span> - Garlic is a vital ingredient in numerous ethnic cuisines and has a treasured history in natural medicine. It likewise has a sensational track record for eradicating infections, particularly in the gut and lungs. With the growing problem of antibiotic resistance (which happens when bacteria and parasites are no longer vulnerable to prescription antibiotics), garlic could be crucial.<br /> <br /> Louis Pasteur first recorded garlic's anti-bacterial activity in 1858. Albert Schweitzer count on garlic to treat amoebic dysentery for several years in Africa. Modern research study has verified that garlic can eliminate a variety of diarrhea-causing organisms, including Salmonella, Escherichia coli, Entamoeba histolytica, and Giardia lamblia. Fresh garlic likewise harms lots of organisms that trigger colds and pneumonia. In fact, a preliminary study indicated that taking a garlic supplement helped prevent the acute rhinitis.<br /> <br /> <b>Garlic benefits</b> not only helps combat infection however also may lower the danger of some cancers. In 2002, the Journal of the National Cancer Institute reported results of a population-based research revealing minimized danger of prostate cancer for guys with a high dietary intake of garlic and scallions. Garlic likewise protects the gastrointestinal system. In 7 researches examining garlic intake, those who consumed the most raw and cooked garlic had the most affordable danger of colorectal cancer. Several researches have actually found that aged garlic extracts prevent or reduce intestinal toxicity resulting from methotrexate, a drug frequently recommended for autoimmune conditions.<br /> <br /> There are also good reasons to consist of garlic in a heart-healthy diet plan. It assists lower cholesterol and high blood pressure, though its results are mild. Garlic also makes platelets a little less sticky, therefore decreasing the risk of clots.<br /> <br /> <h3> How to Use Garlic Benefits</h3> Food preparation deactivates a few of garlic's activity, so one of the most convenient ways to take garlic is merely to consume it! Raw garlic is most likely the optimal form. Crush a couple cloves and put in olive oil, include a dash of lemon, and toss over a salad.<br /> <br /> Capsules: If purchasing garlic in pill type, try to find items standardized to allicin, an essential component. Research study recommends garlic items providing 4 to 8 mg allicin daily are optimum.<br /> <br /> <h3> Safety measures</h3> <b>Garlic benefits</b> is safe and well tolerated in the regular diet plan. There is a small risk that consuming larger amounts of raw garlic (more than 4 cloves each day) can impact platelets' capability to form an embolism, so it makes sense to decrease intake 10 days before surgery and not to surpass this amount if taking anticoagulant medications. Garlic can likewise disrupt medications made use of to treat HIV infection.<br /> <br /> source: <a href="http://nationalgeographic.com/">NG</a>

Garlic Benefits - Diarrhea, Heart Health, Coughs and Colds

Courtesy of wikipedia articlemostwanted - Garlic's slim green leaves, bulbous white roots, and pungent flavor and scent mark it as a...

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Garlic for Diarrhea, Heart health, Coughs and colds

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoaZRza3jvlmRA-KlWcl1JxO1yH8R_w6NOoO-i3EDTZJpUWd105kkgEb59oxhp7X-xlxTWM3QdALq487e8nDUMX7Js-KvVxh4DptkUsmORYGzSAghYWrmbB6zv1Yn31pynSklwN7bYh8s/s1600/garlic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoaZRza3jvlmRA-KlWcl1JxO1yH8R_w6NOoO-i3EDTZJpUWd105kkgEb59oxhp7X-xlxTWM3QdALq487e8nDUMX7Js-KvVxh4DptkUsmORYGzSAghYWrmbB6zv1Yn31pynSklwN7bYh8s/s320/garlic.jpg" width="320" /></a></div> <div class="nonindent"> <span class="dropcaps">G</span>arlic’s slender green leaves, bulbous white roots, and pungent flavor and aroma mark it as a member of the genus <i>Allium</i>, which also includes onions, leeks, and chives. Prized as a vegetable, a condiment, and a medicine, garlic has been part of human culture since ancient times in both the East and the West. First cultivated perhaps more than 7,000 years ago, this herb was long thought to impart strength and stamina. The legions of slaves who built Egypt’s great pyramids were given garlic and onions as part of their daily diet. The original Olympic athletes in Greece ate garlic before competitions, possibly making it one of the earliest performance-enhancing substances. Widely used in spells and charms, garlic was believed to protect against all forms of evil, including witches and, more famously, vampires. Medicinally, garlic has long been revered for its powers, particularly in treating infections.</div> <h2 class="section" id="c13-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Diarrhea</i></div> <div class="nonindent"> <i>Coughs and colds</i></div> <div class="nonindent"> <i>Heart health</i></div> <div class="extract"> Garlic is a key ingredient in many ethnic cuisines and has a cherished history in herbal medicine. It also has a stunning reputation for fighting off infections, especially in the gut and lungs. With the growing problem of antibiotic resistance (which occurs when bacteria and parasites are no longer vulnerable to antibiotics), garlic could be critical.</div> <div class="indent"> Louis Pasteur first documented garlic’s antibacterial activity in 1858. Albert Schweitzer relied on garlic to treat amoebic dysentery for years in Africa. Modern research has confirmed that garlic can kill a number of diarrhea-causing organisms, including <i>Salmonella, Escherichia coli, Entamoeba histolytica</i>, and <i>Giardia lamblia</i>. Fresh garlic also impairs many organisms that cause colds and pneumonia. In fact, a preliminary study indicated that taking a garlic supplement helped prevent the common cold.</div> Garlic not only helps fight infection but also may reduce the risk of some cancers. In 2002, the <i>Journal of the National Cancer Institute</i> reported results of a population-based study showing reduced risk of prostate cancer for men with a high dietary intake of garlic and scallions.<br /> <br /> Garlic also protects the gastrointestinal tract. In seven studies evaluating garlic consumption, those who ate the most raw and cooked garlic had the lowest risk of colorectal cancer. Multiple studies have found that aged garlic extracts prevent or reduce gastrointestinal toxicity resulting from methotrexate, a drug often prescribed for autoimmune conditions. <br /> <div class="indent"> There are also good reasons to include garlic in a heart-healthy diet. It helps lower cholesterol and blood pressure, though its effects are mild. Garlic also makes platelets a little less sticky, thus reducing the risk of clots.</div> <h2 class="section" id="c13-s02"> <b>How to Use</b></h2> <div class="nonindent"> Cooking deactivates some of garlic’s activity, so one of the easiest ways to take garlic is simply to eat it! Raw garlic is probably the optimal form. Crush a couple cloves and put in olive oil, add a dash of lemon, and toss over a salad.</div> <div class="nonindent"> <i>Capsules:</i> If buying garlic in capsule form, look for products standardized to allicin, a key ingredient. Research suggests garlic products providing 4 to 8 mg allicin daily are optimal.</div> <h2 class="section" id="c13-s03"> <b>Precautions</b></h2> <div class="nonindent"> Garlic is safe and well tolerated in the regular diet. There is a small risk that eating larger quantities of raw garlic (more than 4 cloves per day) can affect platelets’ ability to form a clot, so it makes sense to reduce consumption 10 days before surgery and not to exceed this amount if taking anticoagulant medications. Garlic can also interfere with medications used to treat HIV infection.</div> <br /> <br />

Garlic for Diarrhea, Heart health, Coughs and colds

G arlic’s slender green leaves, bulbous white roots, and pungent flavor and aroma mark it as a member of the genus Allium , which also i...

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Bilberry Benefits

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh60y8z3jNONwoPoEjy_RU7jqoerspgdeQImdul-itEBlBzl-PRgknyl_Ea6SHgrrG3XkYGQc_bfRoU0OlVrmU7Ntcxvq_aqhpejGmdDBBAjq46UtFkLemvzhhnXWXCK7_KoQ31U04m0os/s1600/bilberry-benefits.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh60y8z3jNONwoPoEjy_RU7jqoerspgdeQImdul-itEBlBzl-PRgknyl_Ea6SHgrrG3XkYGQc_bfRoU0OlVrmU7Ntcxvq_aqhpejGmdDBBAjq46UtFkLemvzhhnXWXCK7_KoQ31U04m0os/s1600/bilberry-benefits.jpg" /></a></div> <b><span class="dropcaps">C</span>ousin of the blueberry, the bilberry is the sweet, dark purple fruit of a branching shrub that seldom grows more than knee high</b>. Ripe bilberries are a bonanza for birds and a heavenly treat for hikers to stumble upon in the forest. Most bilberries grow wild because the plants are difficult to cultivate. Given their wonderful flavor, it’s no surprise that bilberries have found their way into almost every imaginable culinary delight, from jams, pies, and tarts to sorbets, liqueurs, and wines. One Irish name for bilberry is <i>fraughan</i>, from the Gaelic word <i>fraocháin</i>. Traditionally, the berries are picked on the first Sunday in August, called Fraughan Sunday, which corresponds to an ancient Celtic harvest festival. According to legend, the more bilberries people collect on that day, the better the harvest will be. As it is a medicinal herb, bilberry has been used for centuries to control diarrhea and to improve circulation. <br /> <h2 class="section" id="c02-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Eye health</i></div> <div class="nonindent"> <i>Antioxidant</i></div> <div class="nonindent"> <i>Diarrhea</i></div> <div class="nonindent"> <br /></div> <div class="extract"> Bilberry has long been consumed as both food and medicine. The fruit is enjoyed for its sweet-sour taste and eaten fresh or cooked. Bilberry fruit is also made into syrup and used to treat diarrhea and other digestive problems. This is likely due to the presence of tannins, which have astringent and anti-inflammatory activity. Germany’s health authorities still approve of the use of the dried, ripe fruit for the treatment of acute diarrhea. However, the majority of research today is focused on the potential use of bilberry fruit for the prevention of age-related diseases.</div> <div class="extract"> <br /></div> Bilberry fruit is rich in anthocyanosides, plant pigments that have been shown to act as powerful antioxidants in the body.<br /> <br /> Researchers have found that these powerhouse compounds may help protect the body from heart disease, oxidative stress, and inflammation and help preserve brain function and eye health. A growing body of evidence is linking oxidative stress, a condition associated with an increased level of free radicals and other oxidation-promoting molecules, to a number of age-related and degenerative diseases. Many fruits and vegetables help reduce oxidative stress, but it is bilberry—along with its American cousin, the blueberry—that is getting a lot of press. This berry’s anthocyanosides seem to have a particular affinity for the eye. Animal studies show that bilberry extracts protect the retina from damage. Two small double-blind, placebo-controlled studies have shown improvement in patients with diabetes- and hypertension-related retinopathy, a group of serious retinal disorders that can lead to blindness. Researchers are also looking at the potential protective effect that bilberry extract may have on colorectal cancer. In a study conducted at the University of Leicester in England, patients with colon cancer were given a bilberry extract for 7 days, and there was a 7 percent  decrease in cell growth in the tumors when they were surgically removed. This may be due to the ability of the anthocyanosides to prevent the growth of blood vessels in the tissue surrounding a solid tumor. The blood vessels are, in part, what allow the cancer to grow and spread. <br /> <h2 class="section" id="c02-s02"> <b>How to Use</b></h2> <div class="nonindent"> <i>Fresh berries:</i> 1 cup per day of fresh fruit. American blueberries can be used if bilberries are not available.</div> <div class="nonindent"> <i>Tea:</i> Simmer 1 tablespoon dried berries in 2 cups water for 20 minutes. Strain. Drink ½ cup every 3 to 4 hours for diarrhea.</div> <div class="nonindent"> <i>Extracts:</i> Dosage range is usually 360 to 600 mg per day of an extract standardized to contain 25 percent anthocyanosides (also written as anthocyanins).</div> <h2 class="section" id="c02-s03"> <b>Precautions</b></h2> There are no known adverse effects.<u><b> Bilberry benefits</b></u> may be used as support for the eyes, heart, and gastrointestinal system but should not replace appropriate medical care.

Bilberry Benefits

C ousin of the blueberry, the bilberry is the sweet, dark purple fruit of a branching shrub that seldom grows more than knee high . Ripe...

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Goldenseal for Digestive aid, Diarrhea and Antimicrobial

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrYnP8P2kDdKSg1YtXN-AJjYorKNbKJpJxJ2qSNQhiXj_pFo_4Dx7yiUH3Z6evjO2EUHmHeJz7x47AUQWo3SaV2cIUcEnoR7letZf_NHWza_n6xZwJQmTi9s6Xt_eavcZOcU3XwAgNWks/s1600/Goldenseal-articlemostwanted.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrYnP8P2kDdKSg1YtXN-AJjYorKNbKJpJxJ2qSNQhiXj_pFo_4Dx7yiUH3Z6evjO2EUHmHeJz7x47AUQWo3SaV2cIUcEnoR7letZf_NHWza_n6xZwJQmTi9s6Xt_eavcZOcU3XwAgNWks/s1600/Goldenseal-articlemostwanted.jpeg" /></a></div> <h1 class="chapter" id="c17"> <span class="medium"><i>Hydrastis canadensis</i></span></h1> <div class="nonindent"> <span class="dropcaps">A</span>n American native, goldenseal is a member of the buttercup family that once grew in great abundance in the eastern deciduous forests of the United States. The <i>golden</i> part of its common name comes from the bright yellow interior of the plant’s fleshy rhizomes (underground stems). <i>Seal</i> is a reference to small, circular marks on the rhizome’s twisted, wrinkled surface that were thought to resemble the decorative seals once used to stamp warm wax onto envelope flaps.</div> <div class="indent"> Native American tribes used goldenseal to produce a beautiful golden yellow dye. They also used the herb medicinally and introduced European settlers to its healing properties in the 1700s. A century later, goldenseal had gained such popularity that it was severely overharvested, an assault that continued into the 20th century, until wild stocks were legally protected. Now cultivated, but still scarce in the wild, goldenseal is a top-selling herbal supplement marketed to aid digestion, to treat infection, and to boost the immune system.</div> <h2 class="section" id="c17-s01"> <b>Therapeutic Uses</b></h2> <div class="nonindent"> <i>Digestive aid</i></div> <div class="nonindent"> <i>Diarrhea</i></div> <div class="nonindent"> <i>Antimicrobial</i></div> <div class="extract"> Woodland goldenseal is one of the best-known indigenous North American plants. It was widely used by eastern tribes. Goldenseal was an official drug in the United States almost continuously from 1830 to 1955. During the late 19th and early 20th centuries, a number of pharmaceutical companies, including Parke-Davis, Eli Lilly, and Squibb, manufactured and sold goldenseal products. Today, goldenseal remains a popular herbal remedy in the United States, particularly for the treatment of gastrointestinal complaints.</div> <div class="indent"> Looking to the past can often prove useful when researching medicinal plants. As a clear demonstration of that, scientists at the University of Chicago recently found, in test-tube studies, that goldenseal extracts are highly active against multiple strains of <i>Helicobacter pylori</i>, a bacterium that is responsible for the majority of peptic ulcers and gastric cancers. While there are many compounds that contribute to the overall medicinal effects of goldenseal, berberine, a yellow alkaloid, is the primary infection fighter. Berberine destroys many microorganisms that cause diarrhea, including <i>Giardia lamblia</i> and <i>Entamoeba histolytica</i>. These organisms cause chronic diarrhea and can lead to significant dehydration and weight loss. Goldenseal and other plants containing berberine could play an important public health role, given that approximately 20 percent of the world’s population is chronically infected with <i>Giardia</i> and some 50 million people are infected with the amoeba <i>E. histolytica</i>.</div> <div class="indent"> Goldenseal can be found in salves and ointments designed to help heal skin infections. Research has shown that berberine is effective for the treatment of psoriasis and may also be useful for minor fungal infections of the skin. While the taste of goldenseal is quite bitter, it can be very effective as a mouthwash and can also be used for treating canker sores and mouth ulcers.</div> <h2 class="section" id="c17-s02"> <b>How to Use</b></h2> <div class="nonindent"> <i>Tea:</i> Due to its bitterness, goldenseal is quite unpalatable as a tea.</div> <div class="nonindent"> <i>Capsule:</i> Generally, 1 to 3 g per day.</div> <div class="nonindent"> <i>Tincture:</i> Take 2 to 4 ml, 2 to 3 times per day.</div> <div class="nonindent"> <i>Topical:</i> Salves and ointments are readily available. Use as directed.</div> <h2 class="section" id="c17-s03"> <b>Precautions</b></h2> <div class="nonindent"> Goldenseal may stimulate uterine contractions and is therefore generally not recommended for use during pregnancy. Goldenseal can also interact with enzymes in the body that metabolize certain prescription medications. People taking other medications should check with their health-care professionals or pharmacists before taking goldenseal.<br /> <br /> <i>Advertising - Read Also :</i><br /> <i>- <a href="http://www.coolrezo.com/mantra-cinta-mengenai-keluarga/" rel="nofollow">Mantra Cinta Mengenai Sebuah Keluarga di Albania</a></i><br /> <i>- <a href="http://www.wartaperang.com/2016/07/isis-ancam-serangan-lebih-syiah-afganistan-bantu-assad.html" rel="nofollow">ISIS Ancam Serangan Lebih Pada Syiah Afganistan Bila Terus Membantu Assad</a></i></div>

Goldenseal for Digestive aid, Diarrhea and Antimicrobial

Hydrastis canadensis A n American native, goldenseal is a member of the buttercup family that once grew in great abundance in the eas...

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